Zoomer Magazine (Canada) features a recipe, “Foods to Boost Your Brain: Roasted Chicken Breasts with Spicy Beluga Lentils“, from Dr. Sabbagh & Beau MacMillan’s The Alzheimer’s Prevention Cookbook.
The magazine features the full recipe & preparation instructions so you can find out for yourself how delicious the recipes in the cookbook are.
“Studies show that certain foods can help fight dementia. For instance, just three fish meals a day can reduce the risk of Alzheimer’s disease by 40 to 60 per cent. And scientists attribute the fact that India has the lowest incidence of Alzheimer’s due to the abundance of the spice turmeric in the country’s cooking.
Try this recipe from The Alzheimer’s Prevention Cookbook: Recipes to Boost Brain Health by geriatric neurologist and dementia specialist Dr. Marwan Sabbagh and chef Beau MacMillian, of The Next Iron Chef. The Brain-Boosting Broth contains the antioxidant power of onion, fennel, parsley, oregano and rosemary, along with the benefits of the folic acid found in the parsnip.”