The Energy Times Review of The Alzheimer’s Prevention Cookbook

The Alzheimer's Prevention Cookbook - Recipes to Boost Brain Health

The Alzheimer’s Prevention Cookbook – Recipes to Boost Brain Health

“The pairing of a medical expert and a professional chef strengthens the book’s two-part organization. The first covers the science behind Alzheimer’s, including chapters on antioxidants and cell damage, inflammation and how the Mediterranean Diet—with its emphasis on olive oil, fresh produce, legumes and seafood—offers “full-package protection” against Alzheimer’s.

The second part provides recipes that incorporate ingredients found in Mediterranean cookery, such as Striped Bass with Golden Tomato and Sweet Pepper Stew, Arugula and Fennel Salad with Pomegranate Vinaigrette and Israeli Couscous with Mango, Almonds and Baby Spinach.”

Lisa James
The Energy Times

Read the rest of Lisa’s review here

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The Marquis Group, LLC
T: 480.556.1881 Cell: 602.418.2006

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